Amount of Vitamin B-12 in Nuts, almond paste

Nut and Seed Products

In 100 g (Grams) of Nuts, almond paste there is 0 µg of Vitamin B-12. Change amount

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Vitamin B-12

Vitamin B-12 is a nutrient present in many other foods. The below table lists foods high in Vitamin B-12 other than Nuts, almond paste.

Mollusks, clam, mixed species, cooked, moist heat 98.89 µg
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled 96 µg
Lamb, variety meats and by-products, liver, raw 90.05 µg
Lamb, variety meats and by-products, liver, cooked, pan-fried 85.7 µg
Veal, variety meats and by-products, liver, cooked, braised 84.6 µg
Beef, New Zealand, imported, variety meats and by-products, liver, raw 84.5 µg
Beef, variety meats and by-products, liver, cooked, pan-fried 83.13 µg
Lamb, variety meats and by-products, kidneys, cooked, braised 78.9 µg
Lamb, variety meats and by-products, liver, cooked, braised 76.5 µg
Veal, variety meats and by-products, liver, cooked, pan-fried 72.5 µg
Moose, liver, braised (Alaska Native) 71 µg
Beef, variety meats and by-products, liver, cooked, braised 70.58 µg
Veal, variety meats and by-products, liver, raw 59.85 µg
Beef, variety meats and by-products, liver, raw 59.3 µg
Lamb, New Zealand, imported, liver, raw 59 µg
Lamb, New Zealand, imported, liver, cooked, soaked and fried 57.5 µg
Fish, whitefish, eggs (Alaska Native) 56.4 µg
Lamb, New Zealand, imported, kidney, cooked, soaked and fried 55.56 µg
Duck, domesticated, liver, raw 54 µg
Goose, liver, raw 54 µg
Nuts, almond paste

Nuts, almond paste is a type of Nut and Seed Products. The most significant nutrients in Nuts, almond paste are listed below.

Water 14.08 g 14.08%
Energy (calorie) 458 kcal
Energy (joule) 1916 kJ
Protein 9 g 9%
Total lipid (fat) 27.74 g 27.74%
Ash 1.37 g 1.37%
Carbohydrate, by difference 47.81 g 47.81%
Fiber, total dietary 4.8 g 4.8%
Sugars, total 36.25 g 36.25%
Calcium, Ca 172 mg 0.17%
Iron, Fe 1.6 mg
Magnesium, Mg 130 mg 0.13%
Phosphorus, P 258 mg 0.26%
Potassium, K 314 mg 0.31%
Sodium, Na 9 mg 0.01%
Zinc, Zn 1.48 mg
Copper, Cu 0.454 mg
Manganese, Mn 0.856 mg
Selenium, Se 4.2 µg
Vitamin C, total ascorbic acid 0.1 mg

Nutrients in Nuts, almond paste